
Yesterday, a memory from 2015 popped into my Facebook feed: my reflection on that year’s Chicago Marathon. There were some parallels… Read more
giving rise to action; staying fit and sane through running


Yesterday, a memory from 2015 popped into my Facebook feed: my reflection on that year’s Chicago Marathon. There were some parallels… Read more

A few week’s ago we discussed running crews. Yes, finding your people can be a real game-changer. I told you how one of the best things I got from running were the many friends I’ve made. Read more

Celebrating Labor Day last weekend included a lot of social media posts about jobs – the best, the worst, and the most interesting. For my parents’ generation (they were both born in the 1920s), jobs were a necessary evil to afford a desired lifestyle, you were rewarded for hard work, and maybe only had one job for your entire full-time career. And actually liking the work you were doing wasn’t always a top prerequisite. Read more

2014. Just writing that gives me a shudder. Hands down the worst year of my life. But here I am able to look back feeling pretty strong. There are several five-year milestones this year that have or will pass. Read more

This time last year, was my last week in my New Jersey home. This was the week the movers took our stuff away and we turned our keys over to the new owners. This is the week I had one last great party with my friends before heading for I-80 West.
The predictions about what I was going to miss about New Jersey were pretty accurate. Read more