14 life lessons learned in 24 years running

14 life lessons learned in 24 years running

This week marks the beginning of my 25th year as a runner. On March 4, 1996 I laced up my shoes for the first time and with really no idea of what I was doing podded through a two mile ring of my apartment building in Hackensack, New Jersey. (Read about that HERE).

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Rethinking Boston

Rethinking Boston

My father grew up in the Bronx, about 10 blocks from Yankee Stadium. He was born almost 100 years ago, so he saw Babe Ruth and Lou Gehrig play. He passed the love of baseball – and the Yankees – down to me. We were a family of staunch Yankees fans. Our rivals? The Boston Red Sox. I remember sitting out in the right field stands on Labor Day one year with my dad for a game against Boston where it seemed the entire crowd of 57,000+ was shouting something negative about Boston. I was a little embarrassed since we never cursed in our home – but it was clear from that moment, we (my dad included) really didn’t like Boston!

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Race Review: Honda Miles Per Hour

Race Review: Honda Miles Per Hour

The Honda Miles Per Hour Run held this past Sunday was included in my list of 25 Chicago Must-Do Races published last year even though it hadn’t been held yet. I included it solely based on the concept and its timing on the race calendar. An indoor race in February in Chicago got my attention. The unique approach to racing further sweetened the deal. I registered for the inaugural event and hoped I would be able to give it a great review. I can.

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Race Review: Hot Chocolate 15k/5k (Chicago)

Race Review: Hot Chocolate 15k/5k (Chicago)

I ran the Hot Chocolate 15k in Chicago last Sunday. It was awesome! There was also a 5k and between both events there were over 32,000 finishers making it one of Chicago’s biggest races. Sponsored by Allstate, Hot Chocolate has become one of those kind of iconic races that everyone does. With Shamrock Shuffle which opens the Chicago race season in March, it serves as as a bookend to the season in November. Read more

How to tame the taper and not obsess about your predicted marathon time

How to tame the taper and not obsess about your predicted marathon time

With so many things I should be doing today (pursuing job leads, paying bills, going through a pile of mail I picked up at my daughter’s apartment last week, networking, folding laundry…), I’ve instead spend my morning obsessing about my predicted marathon time. Read more