How to tame the taper and not obsess about your predicted marathon time

How to tame the taper and not obsess about your predicted marathon time

With so many things I should be doing today (pursuing job leads, paying bills, going through a pile of mail I picked up at my daughter’s apartment last week, networking, folding laundry…), I’ve instead spend my morning obsessing about my predicted marathon time. Read more

How to run an airport runway

How to run an airport runway

This weekend was supposed to be the 22nd running of the Teterboro Airport 5k. I say supposed to because after many years of dealing with hot races (an airport runway in July is rarely cool), this year’s forecast exceeded anything that was safe and for the first time, the event was cancelled. Read more

Race Review: Race Against Hate

Race Review: Race Against Hate

I know four of my last six posts have been race reviews.  Can you stand another? Last weekend’s race was a great event for an even more important cause, so please bear with me another week.

We ran the 10k at the 20th Annual Ricky Birdsong Memorial Race Against Hate on Father’s Day. There were also 5k and Youth Mile and Half Mile races. Ricky Birdsong  was the men’s basketball coach for Northwestern, who, just about 20 years, ago was murdered by a white supremacist.  His killer went on a rampage that Independence Day weekend in 1999 that left 7 wounded and another dead. Read more

To run or not to run for charity

To run or not to run for charity

Yesterday was the day – the lottery drawing for the 2019 Chicago Marathon. Runners like me without a (recent) qualifying time or legacy, either get in through the lottery or run for charity. When I wrote in my journal yesterday morning what I was looking forward to, this was it. “No matter what the outcome,” I told myself. Read more