A friend recently posted about a “WTF” moment when she realized just how old she would be on her next birthday. She followed it up with “I’m still trying to figure out my place in this world.” I don’t know that we ever stop trying to figure out our place in the world. Life is constantly evolving. We have continual opportunities to reinvent ourselves as we learn and grow. That’s the beautiful thing about life.Read more
It may be more challenging to get workouts in right now with gyms closed. Exercising, however, is a necessary tool to maintaining our mental health. Especially important right now. Where I am in northern Illinois, we are again being asked to adhere to some strict guidelines around social distancing including a new “stay-at-home recommendation” which went into effect yesterday.Read more
As Week 12 came and went, so did the stay-at-home order in most states, including Illinois. Still a lot of things we can’t do, but a lot of restrictions lifted. The Chicago lakefront is still closed although when I was down in the city last weekend, the barricades blocking off Lincoln Park west of Lake Shore Drive were down and I could run unencumbered along those pathways. Today I went back to my office for the first time since March 13. The day Ann died.Read more
A little snow overnight put me on the treadmill this morning. It was a good day for that kind of monotony on my easy four-mile run. New Year’s Eve is a time for self-reflection and mediation and it’s very easy to get lost in thought when you don’t have to think about much else for 40 minutes.