“Just diagnosed with ADHD at (almost) 54! Anyone else?”
That was what I posted in a FaceBook group of middle-aged women in March 2019. It got 333 responses.
I have ADHD. It’s something I’ve dealt with my entire life although I never knew what my problem was and it didn’t even become a diagnosis recognized by mental health professionals until I was in college. I only decided to confirm it when my daughter was being tested almost two years ago. She too, should have been tested much sooner.
One the the things I said I was grateful for last week was Spotify. I have always been sincerely grateful for music, as it’s made me feel alive, put a spring in my step, and helped me dance through housework. Spotify is merely a vehicle through which to conveniently appreciate music and have all our favorites a click or two away.
“You will lose someone you can’t live without, and your heart will be badly broken, and the bad news is that you never completely get over the loss of your beloved. But this is also the good news. They live forever in your broken heart that doesn’t seal back up. And you come through. It’s like having a broken leg that never heals perfectly—that still hurts when the weather gets cold, but you learn to dance with the limp.” – Anne Lamott
Have you ever looked so particularly sad that someone would suggest that “you look like you lost your best friend.” So a deep sadness is defined by what you would feel if you lost your best friend? What if you have?
My mother always said the three ingredients that made a successful summer were 1. read a good book, 2. take a long walk, and 3. make a new friend. So, since I was very small, those were my summer goals. Now every summer about this time, I like to check in with Mom to see how I’m doing.
The holiday season that, for most,began on Thanksgiving (or even just after Halloween for the early revelers) is quickly coming to a close. Officially, Christmas season ends with the Feast or the Magi or Little Christmas on January 6. For most people, going back to work or school after New Year’s Day signals the end of the holiday season. Read more →