Positive Affirmations in Our Music

Positive Affirmations in Our Music

One the the things I said I was grateful for last week was Spotify. I have always been sincerely grateful for music, as it’s made me feel alive, put a spring in my step, and helped me dance through housework. Spotify is merely a vehicle through which to conveniently appreciate music and have all our favorites a click or two away. 

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Some good news, please (pandemic week 7)

Some good news, please (pandemic week 7)

While at first, delving into daily updates was part of my routine. I have begun to avoid the news. Especially in the evening, for the same reasons I don’t consume caffeine past the afternoon. I start my weekdays with The Skimm (use this link to subscribe) so I remain knowledgeable of current affairs, and then I tune it out.

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