A look back on 2019

A little snow overnight put me on the treadmill this morning. It was a good day for that kind of monotony on my easy four-mile run. New Year’s Eve is a time for self-reflection and mediation and it’s very easy to get lost in thought when you don’t have to think about much else for 40 minutes.

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Reflections on the first day of school

Reflections on the first day of school

Another milestone this week. As many parents are sending their kids off for a new school year I am really no different. I’ve been watching the “college drop off” posts accumulate in my newsfeed for a couple weeks now and they’re being followed by those of the K through 12 variety. Read more

The April Challenge

The April Challenge

Last week was spring break, so my daughter was home with me. It was also spring break for the elementary schools around here, so I took the week off from my Let Me Run job as well. I know that this phase of our lives will be coming to a close quicker than I care to think about. It’s therefore important that I make the most of our time together. Read more

Quiet and peaceful defines the empty nest

Quiet and peaceful defines the empty nest

Although my daughter went “home” to New Jersey for the better part of the Thanksgiving break, we did get to spend some time together before and after her trip. And you know what? I’m starting to understand why empty-nesting parents miss their kids. Or rather “young adults” and that’s the difference. Read more