I realized about the time I turned 50 (three years ago this coming weekend) that I was just getting started. I had spent my 30s building my career and creating my family. I had spent most of my 40s working a lot of hours at stressful, and some unfulfilling, jobs to pay my mortgage, save for college, and keep my family afloat. I was sandwiched between my school-aged daughter and elderly parents. I wasn’t unhappy. But my life was about the roles I played, what I was to everyone else, being needed, not personally fulfilled. Read more
You have the strength, the courage, the discipline and the power to bring your dreams to life, to be the change you want to see. You can make your dreams a reality.
To be the person you need to be to achieve your goals – you are going to first run a marathon. Yes, a marathon! YOU are going to finish a marathon. That’s 26.2 miles. I’m going to tell you that you CAN finish a marathon. I will tell you that you DO have enough time, and that you are not too out of shape, slow, old, or whatever excuse you have in your head. Because that voice in your head telling you that you can’t run a marathon, is the same voice that’s sabotaging you in other areas of your life. Read more
I received a message recently that the went something like this: “The Cancer Society came up on my FaceBook feed looking for people to run the London Marathon and raise money for them. Do you think I should do it?” It was followed by a passionate case of why this was a great cause, how it personally touched her family, and so on. And then, the admission: “fundraising is completely out of my comfort zone.” My immediate response was “yes! do it!”
There are two reasons I encourage marathoners to run for charity. Number one is that the charity benefits from the funds raised, and also because you share their message with your family and friends. Personal testimonials of your involvement with them are powerful marketing tools. The second reason is that you benefit. While running for a charity makes you feel damn good, it also comes with perks. Read more
I was going to publish something totally different today and then this morning this “memory” from 2014 popped into my Facebook news feed:
What I’m positive about/thankful for…Day 5 of 5…
1. I can run, as it may be the only thing that’s keeping me sane (I’m also thankful for my amazing coach, Rob McCarthy, who also has me running fast, which is keeping my self esteem at an all time high);
2. I’m thankful for my friends…all of you…and especially a few in particular (who I won’t call out here in fear that someone not included may feel slighted)…the really special ones – you know who you are – you have been there when I needed you, you knew when to make me laugh, when to just listen, when I needed a pep talk, you knew the right thing to say, or knew when it was best to say nothing at all , you’ve made the last 5 months fly by and made sure I knew I was a survivor. Thank you!
3. And finally, my dog, because when all else fails, I never doubt that at least HE loves me.