giving rise to action; staying fit and sane through running
American Cancer Society Director of Development, Christoper Bowles, talks about ACS, how they navigated the pandemic focusing on the needs of patients, volunteers, and survivors, and the benefits of running with DetermiNation, their charity team. He shares his very unique first marathon story, and has lots of ideas and motivation for all charity runners.
For more information on DetermiNation: www.cancer.org/determination
To contact Chris: christopher.bowles@cancer.org
On this podcast my sister, Jacqueline and I talk about life and running in Ireland, her fundraising activities, and her Irish Travel vlog. There isn’t a finer way to spend St. Patrick’s Day!
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Last week I was back in New Jersey. It marked my first time back in a little over a year. I know that January is perhaps not the best time to leave Chicago for New Jersey (the escape to someplace warm is coming later this week), but I have an annual check-in at Memorial Sloan Kettering that I use as an excuse to spend time re-connecting with friends…and the landscape.
Read moreA little snow overnight put me on the treadmill this morning. It was a good day for that kind of monotony on my easy four-mile run. New Year’s Eve is a time for self-reflection and mediation and it’s very easy to get lost in thought when you don’t have to think about much else for 40 minutes.
2014. Just writing that gives me a shudder. Hands down the worst year of my life. But here I am able to look back feeling pretty strong. There are several five-year milestones this year that have or will pass. Read more