How race cancellations affect charities and what you can do to help

How race cancellations affect charities and what you can do to help

The Chicago Marathon became the latest casualty last week in a long list of canceled marathons in 2020. Anyone who didn’t see it coming was in denial. Although being realistic about it and being extremely disappointed aren’t mutually exclusive. 

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14 life lessons learned in 24 years running

14 life lessons learned in 24 years running

This week marks the beginning of my 25th year as a runner. On March 4, 1996 I laced up my shoes for the first time and with really no idea of what I was doing podded through a two mile ring of my apartment building in Hackensack, New Jersey. (Read about that HERE).

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Rethinking Boston

Rethinking Boston

My father grew up in the Bronx, about 10 blocks from Yankee Stadium. He was born almost 100 years ago, so he saw Babe Ruth and Lou Gehrig play. He passed the love of baseball – and the Yankees – down to me. We were a family of staunch Yankees fans. Our rivals? The Boston Red Sox. I remember sitting out in the right field stands on Labor Day one year with my dad for a game against Boston where it seemed the entire crowd of 57,000+ was shouting something negative about Boston. I was a little embarrassed since we never cursed in our home – but it was clear from that moment, we (my dad included) really didn’t like Boston!

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My Surf City Marathon Experience

My Surf City Marathon Experience

A review of Surf City Marathon Weekend from last year can be found HERE. Once again organizers did a superb job and I was happy to be back. For this post, I am not going to review (again) the attributes of the race weekend (not much new to say). Today, I’m going to focus on what was different about this destination race – namely that I ran the full Marathon for the first time after several years of doing the Half and my experience chasing a time goal.

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Why you should embrace age-graded times

Why you should embrace age-graded times

When I turned 40 I started noticing something new on some of my race results: age-graded percents. Interesting. I further investigated and learned that this number represented a percentage of the world-best time for the distance for a specific age and gender. I further learned that using an age-grade calculator (like this one), we can also calculate our own age-graded time for any given race. Read more