Podcast S1|E20: Tim Bradley, Chicago Area Runners Association

Podcast S1|E20: Tim Bradley, Chicago Area Runners Association

Chicago Marathon training begins the week of June 6! Tim joins to discuss what participants can expect from CARA’s summer marathon training program, advice for first-timers as well as seasoned marathoners, and his own running and marathon experiences.

More info about CARA Summer Marathon Training: https://www.cararuns.org/summermarathon 

Contact Tim: Tim@CARARuns.org

Instagram: @coachtimbradley @cararuns

Podcast S1|E18: Carrie Cihasky, Team PAWS

Podcast S1|E18: Carrie Cihasky, Team PAWS

Carrie Cihasky represents Team PAWS. We discuss the mission and impact of the largest no-kill shelter, the benefits of running for Team PAWS, overcoming the “fundraising is out of my comfort zone” fear, and her own journey as a charity runner.


For more on Team PAWS: https://my.pawschicago.org
Inquiries regarding running for Team PAWS: TeamPaws@pawschicago.org
Find PAWS on all socials @pawschicago and @teampawschicago

Podcast S1|E13: 8 Steps to Charity Running Success (Part 3)

Podcast S1|E13: 8 Steps to Charity Running Success (Part 3)

This is the last installment of my 8 Steps designed to set you up for success as a charity runner. If you haven’t listened to Parts 1 & 2, please go back and do that before continuing with this episode. Today we discuss the final three steps – the doing part! 

Sneak peak into my next fundraiser… stay tuned for more coming next week!

Find the Cause Coach on FaceBookLinkedIn and Instagram (@theCauseCoach). And if you want to run with us, the Cause Crew groups can be found on FaceBook and Strava (reach out for an invitation). 

Podcast S1|E8: 8 Step to Charity Running Success (Part 2)

Podcast S1|E8: 8 Step to Charity Running Success (Part 2)

This is a continuation our discussion about the how-to of successful charity running. 

In episode four of the podcast, we discussed the first three steps. Today we’re going to talk about steps 4 and 5.  The final 3 steps will be covered at the end of March.

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Podcast S1|E7: Dana White, Coach, Personal Trainer and Founder of Jersey Women Strong

Podcast S1|E7: Dana White, Coach, Personal Trainer and Founder of Jersey Women Strong

Please join us today as I welcome Dana White the founder of Jersey Women Strong, New Jersey’s largest all-women’s running and multi-sport club. This phenomenal organization “empowers women to improve their own well-being through fitness and exercise while strengthening our local community through philanthropic outreach and volunteerism.”

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