A trauma psychologist weighs in on the risks of ‘motivational’ pressure during quarantine

This what I was saying earlier this week…

“Even those of us who are still employed full-time are finding it difficult to focus some days like we used to. The enormity of this pandemic and the global shutdown over it weighs heavy on all of us. Our sense of normality has been turned upside down and the uncertainty over what even the near future holds makes sustained attention a challenge.” Read full story.

From Upworthy

Quarantine: Week Three

Quarantine: Week Three

To be or not to be productive

Is anyone else starting to lose track of time? Have you forgotten what day it is? “Is today Sunday?” my daughter asked on Saturday. “One of my friends posted that everyday, everywhere, feels like Bergen County on Sunday.” True. She was referring the Blue Laws that keep most stores closed on Sundays in the corner of New Jersey we used to call home.

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14 life lessons learned in 24 years running

14 life lessons learned in 24 years running

This week marks the beginning of my 25th year as a runner. On March 4, 1996 I laced up my shoes for the first time and with really no idea of what I was doing podded through a two mile ring of my apartment building in Hackensack, New Jersey. (Read about that HERE).

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I’m leaving FaceBook – here’s why

I’m leaving FaceBook – here’s why

This is Part 1 of 2. Today I’m discussing why I’m leaving Facebook. Within the next couple weeks I’m going to share how to do that in case anyone else is interested in doing the same.

About a month ago, I made my last post on my personal page and have tried to refrained from commenting or reacting since although I’ve lurked a little in the background as I tried to determine what was good about the social media platform that I might miss (and how I could fill the void). Read more