How to tame the taper and not obsess about your predicted marathon time

How to tame the taper and not obsess about your predicted marathon time

With so many things I should be doing today (pursuing job leads, paying bills, going through a pile of mail I picked up at my daughter’s apartment last week, networking, folding laundry…), I’ve instead spend my morning obsessing about my predicted marathon time. Read more

How to run an airport runway

How to run an airport runway

This weekend was supposed to be the 22nd running of the Teterboro Airport 5k. I say supposed to because after many years of dealing with hot races (an airport runway in July is rarely cool), this year’s forecast exceeded anything that was safe and for the first time, the event was cancelled. Read more

Race Review: The Bellin Run

Race Review: The Bellin Run

I still don’t totally understand the popularity of this race. The 42ndAnnual Bellin Run in Green Bay, Wisconsin last weekend had over 11,000 participants! It’s one of the largest fields for a 10k in the nation! The course was nice; rolling hills and winding streets through mostly residential parts of Green Bay and Allouez. In that regard it reminded me of the Ridgewood Run on Memorial Day in New Jersey. But the Ridgewood Run, while a big event, doesn’t have over 8600 finishers in the 10k. Read more

3 Reasons to Run a Turkey Trot this Thanksgiving

3 Reasons to Run a Turkey Trot this Thanksgiving

Running a “Turkey Trot” – that is road race on Thanksgiving morning – has become a tradition that started for me 10 years ago. While there were a couple years in there where injury or family plans prevented me from doing so, I’ve really come to feel that it’s not Thanksgiving if I don’t start the day running. Read more