When the calendar turned over to 2019, I was ready to hit the ground running (literally and figuratively). I had some great networking experiences in the last month and felt I was on the cusp of some fabulous new things. I followed up on connections made and set up next steps. The only problem was this trip to New Jersey. Read more
The 2014 New Jersey Marathon was, by all accounts, easy. I was four years younger than I am now. I was also five pounds lighter (okay, maybe closer to ten). I was also coming off a year where I had run 13 half marathons, so I started my marathon training with a lot of miles in the bank already. When I started working with a coach, I had a goal to break my previous personal record for the marathon which was 4:11:16. Read more
You have the strength, the courage, the discipline and the power to bring your dreams to life, to be the change you want to see. You can make your dreams a reality.
To be the person you need to be to achieve your goals – you are going to first run a marathon. Yes, a marathon! YOU are going to finish a marathon. That’s 26.2 miles. I’m going to tell you that you CAN finish a marathon. I will tell you that you DO have enough time, and that you are not too out of shape, slow, old, or whatever excuse you have in your head. Because that voice in your head telling you that you can’t run a marathon, is the same voice that’s sabotaging you in other areas of your life. Read more