14 life lessons learned in 24 years running

14 life lessons learned in 24 years running

This week marks the beginning of my 25th year as a runner. On March 4, 1996 I laced up my shoes for the first time and with really no idea of what I was doing podded through a two mile ring of my apartment building in Hackensack, New Jersey. (Read about that HERE).

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Rethinking Boston

Rethinking Boston

My father grew up in the Bronx, about 10 blocks from Yankee Stadium. He was born almost 100 years ago, so he saw Babe Ruth and Lou Gehrig play. He passed the love of baseball – and the Yankees – down to me. We were a family of staunch Yankees fans. Our rivals? The Boston Red Sox. I remember sitting out in the right field stands on Labor Day one year with my dad for a game against Boston where it seemed the entire crowd of 57,000+ was shouting something negative about Boston. I was a little embarrassed since we never cursed in our home – but it was clear from that moment, we (my dad included) really didn’t like Boston!

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Who says you can’t go home

Who says you can’t go home

When the calendar turned over to 2019, I was ready to hit the ground running (literally and figuratively). I had some great networking experiences in the last month and felt I was on the cusp of some fabulous new things. I followed up on connections made and set up next steps. The only problem was this trip to New Jersey. Read more

The Finish Line: Only the End of This Chapter

The Finish Line: Only the End of This Chapter

The 2014 New Jersey Marathon was, by all accounts, easy. I was four years younger than I am now. I was also five pounds lighter (okay, maybe closer to ten).  I was also coming off a year where I had run 13 half marathons, so I started my marathon training with a lot of miles in the bank already. When I started working with a coach, I had a goal to break my previous personal record for the marathon which was 4:11:16. Read more

Why you should run a Marathon

Why you should run a Marathon

You have the strength, the courage, the discipline and the power to bring your dreams to life, to be the change you want to see. You can make your dreams a reality.

To be the person you need to be to achieve your goals – you are going to first run a marathon. Yes, a marathon! YOU are going to finish a marathon. That’s 26.2 miles. I’m going to tell you that you CAN finish a marathon. I will tell you that you DO have enough time, and that you are not too out of shape, slow, old, or whatever excuse you have in your head. Because that voice in your head telling you that you can’t run a marathon, is the same voice that’s sabotaging you in other areas of your life. Read more