giving rise to action; staying fit and sane through running
Sunday was another stop on my Chicago race tour. Since I started coming out here regularly over two and a half years ago, I have been trying to do all the iconic Chicago races. As a tourist, I did the Soldier Field 10, Shamrock Shuffle 8k, the Rock N Roll races, and Chicago Spring Half. Once I moved out here, I added the Chicago (Fall) Half, and started doing some shorter races favored more by locals (Bucktown 5k, Pumpkins in the Park). This past weekend it was the Ravenswood Run. Read more
When the calendar turned over to 2019, I was ready to hit the ground running (literally and figuratively). I had some great networking experiences in the last month and felt I was on the cusp of some fabulous new things. I followed up on connections made and set up next steps. The only problem was this trip to New Jersey. Read more
If my car was a runner and I-80 a race course, I think we would have qualified for Boston yesterday. We most certainly had a personal record! 818 miles from Lake County, Illinois to Bergen County, New Jersey in eleven and a half hours. Yes, I did the math. That’s 71.13 miles per hour. That’s a blistering pace for me; even in a car. Read more
The Chicago Half Marathon/5k was this past weekend. Like all of the other city races I’ve run here, it was a great course and a well-organized race. It was a Lifetime Fitness event that served as a Chicago Area Runners Association (CARA) Circuit Race and the USA Track & Field Illinois (USATF-IL) Half Marathon Championship. The event also boosted fundraising efforts for charity partner Chicago Run, which promotes “the health and wellness of Chicago children through innovative, engaging, and sustainable youth running programs.” Read more
September 9-15, 2018. National Suicide Prevention Week. I’m in Seattle for a long weekend with my daughter. Sightseeing. Concert tickets. A visit with my college roommate who moved out here over 20 years ago. It’s my first time. First day’s impression: a little “San Francisco,” a wee bit of “Dublin,” and just enough “Newark New Jersey shabby industrial” to make me feel at home. Read more