This week

This week

September 9-15, 2018. National Suicide Prevention Week. I’m in Seattle for a long weekend with my daughter. Sightseeing. Concert tickets. A visit with my college roommate who moved out here over 20 years ago. It’s my first time. First day’s impression: a little “San Francisco,” a wee bit of “Dublin,” and just enough “Newark New Jersey shabby industrial” to make me feel at home. Read more

Let’s talk about this – it may save a life

Let’s talk about this – it may save a life

This is National Suicide Prevention Week (September 10-16). We all know what suicide is. We hear about it. It’s something that happens to other people. I remember being touched by a documentary called The Bridge many years ago. I thought about it a lot when I had the incredible opportunity to run over the Golden Gate years later. I could never have imagined then how I would be touched by suicide.

WARNING SIGNS OF SUICIDE

  • Talking about wanting to die
  • Looking for a way to kill oneself
  • Talking about feeling hopeless or having no purpose
  • Talking about feeling trapped or in unbearable pain
  • Talking about being a burden to others
  • Increasing the use of alcohol or drugs
  • Acting anxious, agitated or recklessly
  • Sleeping too little or too much
  • Withdrawing or feeling isolated
  • Showing rage or talking about seeking revenge
  • Displaying extreme mood swings

The more of these signs a person shows, the greater the risk. Warning signs are associated with suicide but may not be what causes a suicide.

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