2018 Rock ‘n’ Roll Chicago Half Marathon Reviewed

2018 Rock ‘n’ Roll Chicago Half Marathon Reviewed

I ran the Rock ‘n’ Roll Chicago Half Marathon on July 22. I had run the event’s 5k and 10k last year. I did the Inaugural Rock ‘n’ Roll Dublin Half Marathon 5 years ago. This has been my only experience with the Rock ‘n’ Roll Series races. I’d like to do more. From my experience, I can say they are well organized events with great amenities and some really awesome bling! Read more

The 2018 NYC Half Marathon Reviewed

The 2018 NYC Half Marathon Reviewed

The United Airlines NYC Half Marathon this past weekend was my 42nd Half Marathon and the 275th race of my 22-year running career. While I had run the NYC Half five times before, this was a new course. Here’s my review. Read more

What is The Cause?

What is The Cause?

We often talk about the connection between mind and body – visualizing positive outcomes, training our minds, the importance of building “mental fortitude” – during our physical training. While it’s important to consider the connection between mind and body (being as well as doing) as we look to achieve our goals, another important consideration is the soul (or feeling).

And that’s where the “cause” comes in. A cause by definition is something that gives rise to action. A cause can be positive, negative, personal or philanthropic, but it’s ultimately what motivates us. Read more