A little snow overnight put me on the treadmill this morning. It was a good day for that kind of monotony on my easy four-mile run. New Year’s Eve is a time for self-reflection and mediation and it’s very easy to get lost in thought when you don’t have to think about much else for 40 minutes.
family time
“The Holidays” are a season, not a day
The holiday season that, for most, began on Thanksgiving (or even just after Halloween for the early revelers) is quickly coming to a close. Officially, Christmas season ends with the Feast or the Magi or Little Christmas on January 6. For most people, going back to work or school after New Year’s Day signals the end of the holiday season. Read more

I’m leaving FaceBook – here’s why
This is Part 1 of 2. Today I’m discussing why I’m leaving Facebook. Within the next couple weeks I’m going to share how to do that in case anyone else is interested in doing the same.
About a month ago, I made my last post on my personal page and have tried to refrained from commenting or reacting since although I’ve lurked a little in the background as I tried to determine what was good about the social media platform that I might miss (and how I could fill the void). Read more

Lessons learned in a humble gymnasium
Just as I was finishing up a blog post this week about why I was leaving FaceBook, I received a notice that someone had tagged me in a post on the social media site. My attention was drawn to the story my friend shared of a church that in the early morning hours was destroyed by fire. This was my church; our church. Read more

5 Ways to Help Your Grinch Navigate the Holidays
The holiday season is supposed to be joyful, but we all know the stress that can come along with finding the right gifts, hosting gatherings, managing blended families that include significant others, spouses, ex-spouses, in-laws and maybe even former in-laws that are, after all, grandparents, and trying to please everyone which is virtually impossible. Read more