A little snow overnight put me on the treadmill this morning. It was a good day for that kind of monotony on my easy four-mile run. New Year’s Eve is a time for self-reflection and mediation and it’s very easy to get lost in thought when you don’t have to think about much else for 40 minutes.
Anecdotes & Recollections: My Journey

8 Things I’m Thankful for this Holiday Season
As Thanksgiving weekend 2019 came to a close and I looked to embrace this holiday season, I’m reflecting on all that for which I am grateful… Read more

Five Years
Today marks the fifth anniversary of my husband’s death. I’ve written a lot about suicide in this blog (use “search” to the right to bring up everything). I also wrote something about Chris, too (read “His Story” here).
You know how sometimes the first thing that comes to mind, is the most accurate and best account of a feeling or a memory? Read more

Reflections on the first day of school
Another milestone this week. As many parents are sending their kids off for a new school year I am really no different. I’ve been watching the “college drop off” posts accumulate in my newsfeed for a couple weeks now and they’re being followed by those of the K through 12 variety. Read more

What a difference 5 years can make
2014. Just writing that gives me a shudder. Hands down the worst year of my life. But here I am able to look back feeling pretty strong. There are several five-year milestones this year that have or will pass. Read more