I am a Certified Professional Co-Active Coach

I am a Certified Professional Co-Active Coach

During the month of May last year I was essentially working four part-time jobs. Managing that kind of a schedule doesn’t work for me. It makes me irritable. I found having that much (unrelated) responsibility competing for my attention, and working such an inconsistent schedule, was more than I could manage. The income I was able to cobble together didn’t cut it either.

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About my Valentine

About my Valentine

There are circumstances every once in a while that make us pause and think about our lives and more specifically our mortality; those times in which we remember what’s truly important and reevaluate why we put things off for the right time. Those circumstances can be instances of actual life or death on the line, and others are less serious reminders of how off the rails something could go. In either case we are left with the reminder that life is indeed short and can change in an instant.

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New Jersey continues to be a piece of my puzzle

New Jersey continues to be a piece of my puzzle

Last week I was back in New Jersey. It marked my first time back in a little over a year. I know that January is perhaps not the best time to leave Chicago for New Jersey (the escape to someplace warm is coming later this week), but I have an annual check-in at Memorial Sloan Kettering that I use as an excuse to spend time re-connecting with friends…and the landscape.

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A look back on 2019

A little snow overnight put me on the treadmill this morning. It was a good day for that kind of monotony on my easy four-mile run. New Year’s Eve is a time for self-reflection and mediation and it’s very easy to get lost in thought when you don’t have to think about much else for 40 minutes.

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