I’m going to ignore for the moment the snow outside and reflect on the fact that the official start to spring is just around the corner – 2 weeks! This is a good time to commit to something new! This week, twenty-two years ago, I started running.
Because it’s almost spring, I am again preparing to come out of hibernation in a big way. I start coaching my beginner 5k groups in the next week and the week after that my volunteer role coaching Let Me Run. I will be telling everyone how I started like this – just one slow step at a time – how we all start like this. Read more