My first day with CARA

My first day with CARA

The last 6 years I have spent essentially re-grouping. This month in 2014 I was diagnosed with cancer. In June that year, a month after surgery, I lost my job and as my life spiraled further out of control that summer and fall, culminating with my husband’s death in October, I vowed to create a new and better life for me and my daughter. It took me a little longer than I thought it would.

Read more
A look back at the 2010s

A look back at the 2010s

The turning of the calendar page last week also signaled the end of the decade. How were your last 10 years? For me it was the best of times and the worst of times. Mostly I felt like I was in survival mode, but in looking back now I feel pretty bad-ass and realized I actually did accomplished a lot. Running and exercise was a big part of life and not only helped me stay sane, but empowered me and made me feel strong. Read more

A look back on 2019

A little snow overnight put me on the treadmill this morning. It was a good day for that kind of monotony on my easy four-mile run. New Year’s Eve is a time for self-reflection and mediation and it’s very easy to get lost in thought when you don’t have to think about much else for 40 minutes.

Read more

I’m leaving FaceBook – here’s why

I’m leaving FaceBook – here’s why

This is Part 1 of 2. Today I’m discussing why I’m leaving Facebook. Within the next couple weeks I’m going to share how to do that in case anyone else is interested in doing the same.

About a month ago, I made my last post on my personal page and have tried to refrained from commenting or reacting since although I’ve lurked a little in the background as I tried to determine what was good about the social media platform that I might miss (and how I could fill the void). Read more