Today’s episode comes from “down under” with Chicago-Area native, Dale Erdmier, currently living in the the Sydney, Australia. As a runner, running coach, personal trainer, and yoga instructor, Dale is one-stop-shopping for her clients.
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Inspiration
Podcast S1|E15: Denise Sauriol, Coach and Author of “Me, You & 26.2”
Coach Denise Sauriol – 127 time marathon finisher, author, and coach – talks with us today about the importance of the first marathon, having a coach, and over coming obstacles. We discuss giving back to running, Girls on the Run (she’s a founder of the Chicago chapter!), the power of charity running and the diversity among the shared experience as a runner.
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Podcast S1|E11: Jacqueline Sheedy, a very special St. Patrick’s Day guest
On this podcast my sister, Jacqueline and I talk about life and running in Ireland, her fundraising activities, and her Irish Travel vlog. There isn’t a finer way to spend St. Patrick’s Day!
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Podcast S1|E9: Robin and Dave Dubin KICK-off Colorectal Cancer Month
Three-time cancer survivor, Dave Dubin and his wife Robin Dubin are the founders of AliveAndKickn. They kick-off Colorectal Cancer Month with me today talking about what they are doing for Lynch Syndrome patients, what everyone needs to know about this genetic mutation, and how peer-to-peer fundraising is helping this cause.
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Podcast S1|E8: 8 Step to Charity Running Success (Part 2)
This is a continuation our discussion about the how-to of successful charity running.
In episode four of the podcast, we discussed the first three steps. Today we’re going to talk about steps 4 and 5. The final 3 steps will be covered at the end of March.
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