giving rise to action; staying fit and sane through running
(22 Weeks)
Aside from having a Christmas tree and decorating the house inside and out somewhere between Thanksgiving and mid-December, I haven’t had any traditions for this time of year that have stuck. No special dishes carried down from when I was a kid, nor consistency in who’s gathered around the table. Any tradition I’ve tried to start has been short-lived.
Read more
A coach I was working with once told me that a fast 5k during your marathon taper was a good distraction and a confidence builder. So, with the New York City Marathon 8 days out, I toed the start line at the Carrera de los Muertos 5k in Chicago’s Pilsen neighborhood last Saturday.
Read more
This past weekend the holiday decorations went up. I am much more enthusiastic about the holidays this year. With everyone in our family vaccinated, some normalcy has returned to our lives. Plus, this is our first holiday season as a married couple, and of course the first with a grandchild, so there’s that too.
Read more
December looks a little different this year. Our neighborhoods are still adorned with lights, our living rooms with decorations that reflect holidays past. But we all know this December is vastly different. If we’re not taking risks, we’ve planned intimate gatherings at home with our immediate family. Maybe others will join on Zoom. How many even knew what Zoom was last year?
Read moreA little snow overnight put me on the treadmill this morning. It was a good day for that kind of monotony on my easy four-mile run. New Year’s Eve is a time for self-reflection and mediation and it’s very easy to get lost in thought when you don’t have to think about much else for 40 minutes.