giving rise to action; staying fit and sane through running
(19 Weeks)
Out with the old, in with the new! The last day of December is day of reflection where we often label a year good or bad, before setting our sights on something new and improved. With each passing year, I’ve become more reflective – and more sensitive about mindlessly tossing out something simply because it is old.
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Our Christmas celebration unraveled when a couple family members tested positive for COVID. Everyone stayed at their perspective houses and we got together for about an hour over Zoom on Christmas Day. Thankfully, my daughter completed her isolation period 2 days before Christmas and I was able to bring her up here on Christmas Eve to spend a long weekend with us before she returned to work. Kurt wasn’t as lucky and won’t see his kids until sometime in the new year for a re-scheduled family celebration.
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The late evening – early morning actually – was crisp and clear. Above me I could see what seemed like a million stars. Being careful not to misstep as I bent my neck as far as it would go, I took in as much of the night sky as possible, while the dog six feet from me on a leash in my right hand pulled me steadily forward.
Read moreA little snow overnight put me on the treadmill this morning. It was a good day for that kind of monotony on my easy four-mile run. New Year’s Eve is a time for self-reflection and mediation and it’s very easy to get lost in thought when you don’t have to think about much else for 40 minutes.
The close of this year also marks for me six months in Chicago. Our first holiday season in the new city involved trying on new traditions, moving out of our comfort zones, and reviewing what I’ve achieved with this move and setting an agenda for the next six months. Read more