Mental Health – theCauseCoach

Sixty Weeks to 60: Cannabis

January 21, 2025January 26, 2025thecausecoach

(16 Weeks)

I was struggling a bit about an appropriate subject to discuss today, the first full day of the new administration. While thinking about a strategy for surviving the next four years, I thought cannabis.

Sixty Weeks to 60: Introduction

March 19, 2024April 14, 2024thecausecoach

Sixty weeks from today is my 60th birthday. Additionally, some other significant milestones will be commemorated during this time. I’ve wanted to get back to writing regularly for a while and decided to use this an excuse to create a small legacy project, Sixty Weeks to 60. It will be weekly reflections on my life: some of my most cherished memories, things my mom always said, lessons learned, what I wish I knew 35 years ago, and certainly some opinion pieces.

Podcast S1|E22: Kurt Fliegel, Solutions to End Gun Violence

June 2, 2022March 9, 2024thecausecoach

Kurt Fliegel, runner, concerned citizen, parent and grandparent, (and yes, my husband) discusses practical solutions to end gun violence.

Podcast S1|E19: Jamie Hershfang, from “sympathy claps” to 2021 Top-Ranked 50 miler

May 12, 2022March 9, 2024thecausecoach

Jamie Hershfang ultra runner with DW Running discusses her running journey from 0 to 62, creating challenges to stay motivated during the pandemic including raising money for COVID Solidarity, her team, Fleet Feet Chicago, the Bank of America race series, and her personal cause: the National Eating Disorders Association.

Podcast S1|E17: Dale Erdmier, a.k.a. Marathoner Dale

April 28, 2022March 9, 2024thecausecoach

Today’s episode comes from “down under” with Chicago-Area native, Dale Erdmier, currently living in the the Sydney, Australia. As a runner, running coach, personal trainer, and yoga instructor, Dale is one-stop-shopping for her clients.