
Yesterday, a memory from 2015 popped into my Facebook feed: my reflection on that year’s Chicago Marathon. There were some parallels… Read more
giving rise to action; staying fit and sane through running


Yesterday, a memory from 2015 popped into my Facebook feed: my reflection on that year’s Chicago Marathon. There were some parallels… Read more

The Chicago Marathon is now three days away. Three days! Although it will be my ninth marathon, there is just something so special about this one in particular.
There is of course something unique and special about every marathon experience, and like all marathoners, I have great stories to tell about all of them. What has made this marathon special though has already happened and will remain unchanged regardless of what happens on Sunday. Read more

With so many things I should be doing today (pursuing job leads, paying bills, going through a pile of mail I picked up at my daughter’s apartment last week, networking, folding laundry…), I’ve instead spend my morning obsessing about my predicted marathon time. Read more

Those of us running the 2019 Chicago Marathon next month are less than four weeks out. In our training, this is “peak week.” I realize for many running for a charity, this may also be crunch time if you haven’t yet raised the required amount. For me that was $1500. For some charities – or other marathons, like New York – the goal may be $3000 or even $5000! Read more

If my car was a runner and I-80 a race course, I think we would have qualified for Boston yesterday. We most certainly had a personal record! 818 miles from Lake County, Illinois to Bergen County, New Jersey in eleven and a half hours. Yes, I did the math. That’s 71.13 miles per hour. That’s a blistering pace for me; even in a car. Read more