Lydia Nader, registered dietitian nutritionist, discusses the importance of nutrition for optimal heath and performance, especially for marathon runners. We also talk about her experience growing up with Girls on the Run and how she continues to give back to this organization that shaped her lifestyle.
American Cancer Society Director of Development, Christoper Bowles, talks about ACS, how they navigated the pandemic focusing on the needs of patients, volunteers, and survivors, and the benefits of running with DetermiNation, their charity team. He shares his very unique first marathon story, and has lots of ideas and motivation for all charity runners.
Chicago Marathon training begins the week of June 6! Tim joins to discuss what participants can expect from CARA’s summer marathon training program, advice for first-timers as well as seasoned marathoners, and his own running and marathon experiences.
Jamie Hershfang ultra runner with DW Running discusses her running journey from 0 to 62, creating challenges to stay motivated during the pandemic including raising money for COVID Solidarity, her team, Fleet Feet Chicago, the Bank of America race series, and her personal cause: the National Eating Disorders Association.
Carrie Cihasky represents Team PAWS. We discuss the mission and impact of the largest no-kill shelter, the benefits of running for Team PAWS, overcoming the “fundraising is out of my comfort zone” fear, and her own journey as a charity runner.
For more on Team PAWS: https://my.pawschicago.org Inquiries regarding running for Team PAWS: TeamPaws@pawschicago.org Find PAWS on all socials @pawschicago and @teampawschicago