First marathon: the role of a coach

First marathon: the role of a coach

“If you want to run, run a mile. If you want to experience a different life, run a marathon.” – Emile Zatopec

Deciding to take on the marathon – like getting a tattoo – has to be a personal decision. It shouldn’t be something one does on a dare or feels compelled to do because of others’ expectations. It has to be about you, your goals, and who you want to be. That said, when asked, “Do you think I can do this,” my answer is yes 99% of the time. Read more →

This week

This week

September 9-15, 2018. National Suicide Prevention Week. I’m in Seattle for a long weekend with my daughter. Sightseeing. Concert tickets. A visit with my college roommate who moved out here over 20 years ago. It’s my first time. First day’s impression: a little “San Francisco,” a wee bit of “Dublin,” and just enough “Newark New Jersey shabby industrial” to make me feel at home. Read more →

The truth about the move

The truth about the move

As I write this I am sitting at DMV. West Randolph Street. Chicago, Illinois. So far doesn’t appear to be all that different than New Jersey. They are telling me I need to take the written exam even though it’s technically not a requirement (“agents do reserve the right to choose whether or not you take one”). So much for 36 years of driving experience. They took my picture already, so I guess they’re assuming I’ll pass. I’ve been here for a half hour. Read more →

Some thoughts about Move-In Day

Some thoughts about Move-In Day

This week, I moved my daughter – my only child – into her college dorm room. This is a “room” that I would more accurately describe as a “suite.” There are two bedrooms (with the expected amenities) and two full bathrooms for four girls. In addition, there is a living room (with a cable connected, flat screen TV, two chairs and a sofa) and a full kitchen. There is as much, if not quite possibly more, square footage in this space than I have in my new apartment. And I certainly didn’t have anything like this when I was in college. Read more →

Why Chicago?

Why Chicago?

Fifty-one years-ago this past May, aboard an Aer Lingus 707, I arrived at JFK to meet my adoptive parents for the first time. I spent the first night in my new Northern New Jersey home…and basically, I never left.

I couldn’t wait to leave for college, but after four-years in Philadelphia, I gravitated back to northern New Jersey. My first apartment with friends was only 5 miles from the home I grew up in and the home I just moved out of, where I raised my daughter, was only 6 and half miles away. Read more →