Cinco de Miler Reviewed

Cinco de Miler Reviewed

It was a beautiful, sunny morning last Saturday for Cinco de Miler, Chicago’s only 5-mile race.  Okay, I was a little chilly at the start and that put a bit of a zap on my head. My performance was less than stellar; actually, my time may have even been a personal worse for the distance. However, my own race experience didn’t diminish seeing all the wonderful things this event had to offer. Read more

The importance of starting over

The importance of starting over

Sometimes starting over is the best option. This is true in life and in running. When I was a kid, my dad would often tell me, “tomorrow is the first day of the rest of your life.” While certain days (New Year’s Day, your birthday or the first day of school or a new job) provide a natural starting, or starting over, point, it’s worth considering that with each sunrise we have an opportunity for a redo. Read more