Today is Global Running Day. If you haven’t gotten a run in yet, put your trainers on and get out there! If you can, find a friend. Today running with others is a great way to celebrate our global community! Tonight I will be coaching my running club’s summer speed session; first of the season! This morning I ran with my dog.
Running with my dog – a dog, any dog – was a vision I had since I started looking at colleges over 35 years ago. It was part of how I pictured my future self— never mind that I never had a dog and hated running. That my friends is a testament to how visualization works. Imagine your best self; create an imagine of the ideal life to make it happen.