giving rise to action; staying fit and sane through running
Today Brandy Freeland Kuhl and I talk about all the wonderful attributes offered by Chicago Parks, the Inaugural Chicago 13.1, and all the benefits and perks of running that event in June or the marathon in October as a charity runner for Team Chi Parks. She shares her first marathon story and advice for charity runners.
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This is a continuation our discussion about the how-to of successful charity running.
In episode four of the podcast, we discussed the first three steps. Today we’re going to talk about steps 4 and 5. The final 3 steps will be covered at the end of March.
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Bill Nugent started running as a way to regain health and fitness. It gave him a way to manage his grief following the loss of his mother to pancreatic cancer. He is now an ambassador for Project Purple, a running-focused organization dedicated to improving the lives of pancreatic cancer patients through support, hope, & compassion.
Read moreToday we begin a discussion about the how-to of successful charity running.
If it’s cold and snowy and icy where you are right now, like it is here in northern Illinois, you may be having trouble getting motivated to run. Don’t worry so much about that. I have no doubt that you will find your mojo.
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I did some experimenting with a podcast last month. They’ve been deleted, but please subscribe for what’s to come. Find me on Spotify and Apple Podcasts. If you get your podcasts elsewhere, let me know.
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