giving rise to action; staying fit and sane through running
This is the last installment of my 8 Steps designed to set you up for success as a charity runner. If you haven’t listened to Parts 1 & 2, please go back and do that before continuing with this episode. Today we discuss the final three steps – the doing part!
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This is a continuation our discussion about the how-to of successful charity running.
In episode four of the podcast, we discussed the first three steps. Today we’re going to talk about steps 4 and 5. The final 3 steps will be covered at the end of March.
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