giving rise to action; staying fit and sane through running
Did I get your attention? Are you wearing a mask when you leave your house? In an announcement early this week, “U.S. CDC head says mask-wearing could get COVID-19 under control within 4-8 weeks.” (2020, July 14 from Reuters Health News, read the full text HERE).
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I did something this morning that I’ve done a lot over the past 22+ years. I ran – alone.
When I first started running, it never occurred to me to run with others. I didn’t belong to a running club of any kind and I had no concept of pacing. I was of course aware of safety, and to achieve that I didn’t run late at night or any place that I deemed to be too desolate or a “sketchy” neighborhood. Read more