A different December

A different December

December looks a little different this year. Our neighborhoods are still adorned with lights, our living rooms with decorations that reflect holidays past. But we all know this December is vastly different. If we’re not taking risks, we’ve planned intimate gatherings at home with our immediate family. Maybe others will join on Zoom. How many even knew what Zoom was last year?

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Managing ADHD in my 50s. Anyone else?

Managing ADHD in my 50s. Anyone else?

“Just diagnosed with ADHD at (almost) 54! Anyone else?”

That was what I posted in a FaceBook group of middle-aged women in March 2019. It got 333 responses. 

I have ADHD. It’s something I’ve dealt with my entire life although I never knew what my problem was and it didn’t even become a diagnosis recognized by mental health professionals until I was in college. I only decided to confirm it when my daughter was being tested almost two years ago. She too, should have been tested much sooner.

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Making Employee Wellness part of CSR

Making Employee Wellness part of CSR

Corporate Social Responsibility (CSR) is a self-regulating business model that helps a company be socially accountable—to itself, its stakeholders, and the public. (Investopedia). Do a search for any company or brand followed by those three words and chances are pretty good that you will be directed to a web page outlining all the good they’re doing for the community, charitable organizations, the environment, how they are engaging their employees in volunteerism, and what causes align with their own mission, vision and values.  

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Finding your place in this world

Finding your place in this world

A friend  recently posted about a “WTF” moment when she realized just how old she would be on her next birthday. She followed it up with “I’m still trying to figure out my place in this world.” I don’t know that we ever stop trying to figure out our place in the world. Life is constantly evolving. We have continual opportunities to reinvent ourselves as we learn and grow. That’s the beautiful thing about life.

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Positive Affirmations in Our Music

Positive Affirmations in Our Music

One the the things I said I was grateful for last week was Spotify. I have always been sincerely grateful for music, as it’s made me feel alive, put a spring in my step, and helped me dance through housework. Spotify is merely a vehicle through which to conveniently appreciate music and have all our favorites a click or two away. 

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