When Rules Don’t Apply to Me…I get anxiety

When Rules Don’t Apply to Me…I get anxiety

Rules always apply. For everyone. I’m a “rules follower.” I always follow the rules. Doing the right thing is something that was ingrained in me in childhood. I hate getting scolded. There are times though that the choices we have to make aren’t so black and white and put our values in direct conflict with the rules.

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My Surf City Marathon Experience

My Surf City Marathon Experience

A review of Surf City Marathon Weekend from last year can be found HERE. Once again organizers did a superb job and I was happy to be back. For this post, I am not going to review (again) the attributes of the race weekend (not much new to say). Today, I’m going to focus on what was different about this destination race – namely that I ran the full Marathon for the first time after several years of doing the Half and my experience chasing a time goal.

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Race Review: The Bellin Run

Race Review: The Bellin Run

I still don’t totally understand the popularity of this race. The 42ndAnnual Bellin Run in Green Bay, Wisconsin last weekend had over 11,000 participants! It’s one of the largest fields for a 10k in the nation! The course was nice; rolling hills and winding streets through mostly residential parts of Green Bay and Allouez. In that regard it reminded me of the Ridgewood Run on Memorial Day in New Jersey. But the Ridgewood Run, while a big event, doesn’t have over 8600 finishers in the 10k. Read more

This week

This week

September 9-15, 2018. National Suicide Prevention Week. I’m in Seattle for a long weekend with my daughter. Sightseeing. Concert tickets. A visit with my college roommate who moved out here over 20 years ago. It’s my first time. First day’s impression: a little “San Francisco,” a wee bit of “Dublin,” and just enough “Newark New Jersey shabby industrial” to make me feel at home. Read more