A look back at the 2010s

A look back at the 2010s

The turning of the calendar page last week also signaled the end of the decade. How were your last 10 years? For me it was the best of times and the worst of times. Mostly I felt like I was in survival mode, but in looking back now I feel pretty bad-ass and realized I actually did accomplished a lot. Running and exercise was a big part of life and not only helped me stay sane, but empowered me and made me feel strong. Read more

A look back on 2019

A little snow overnight put me on the treadmill this morning. It was a good day for that kind of monotony on my easy four-mile run. New Year’s Eve is a time for self-reflection and mediation and it’s very easy to get lost in thought when you don’t have to think about much else for 40 minutes.

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I’m leaving FaceBook – here’s why

I’m leaving FaceBook – here’s why

This is Part 1 of 2. Today I’m discussing why I’m leaving Facebook. Within the next couple weeks I’m going to share how to do that in case anyone else is interested in doing the same.

About a month ago, I made my last post on my personal page and have tried to refrained from commenting or reacting since although I’ve lurked a little in the background as I tried to determine what was good about the social media platform that I might miss (and how I could fill the void). Read more

Marriage…70 years ago today

Marriage…70 years ago today

On November 19, 1949 – 70 years ago today – my parents were married. While the marriage ended with my father’s death a month shy of their 57th Anniversary, it didn’t for my mother. Reunited six years later, they will always – at least in my mind – be married beyond a vow that only called for “till death do us part.” They set the bar for me on what the ideal marriage should be. They set it pretty high. Read more

“After the Marathon” signals the end of summer

“After the Marathon” signals the end of summer

“After the marathon” became our plan for almost everything at an increasing degree over the last several weeks. We really need to stop eating out so much…after the marathon. We need to clean the house…after the marathon. I need to get back to my job search…after the marathon. Read more