First marathon: the role of a coach

First marathon: the role of a coach

“If you want to run, run a mile. If you want to experience a different life, run a marathon.” – Emile Zatopec

Deciding to take on the marathon – like getting a tattoo – has to be a personal decision. It shouldn’t be something one does on a dare or feels compelled to do because of others’ expectations. It has to be about you, your goals, and who you want to be. That said, when asked, “Do you think I can do this,” my answer is yes 99% of the time. Read more

The truth about the move

The truth about the move

As I write this I am sitting at DMV. West Randolph Street. Chicago, Illinois. So far doesn’t appear to be all that different than New Jersey. They are telling me I need to take the written exam even though it’s technically not a requirement (“agents do reserve the right to choose whether or not you take one”). So much for 36 years of driving experience. They took my picture already, so I guess they’re assuming I’ll pass. I’ve been here for a half hour. Read more

Why Chicago?

Why Chicago?

Fifty-one years-ago this past May, aboard an Aer Lingus 707, I arrived at JFK to meet my adoptive parents for the first time. I spent the first night in my new Northern New Jersey home…and basically, I never left.

I couldn’t wait to leave for college, but after four-years in Philadelphia, I gravitated back to northern New Jersey. My first apartment with friends was only 5 miles from the home I grew up in and the home I just moved out of, where I raised my daughter, was only 6 and half miles away. Read more

Law of Attraction

Law of Attraction

June is an interesting month. No real surprise that I would be making this big transition in June. While the school calendar naturally makes this a transitional month for a lot of people, for me, it’s the month I was married (25 years ago), and it’s the month my mother died (6 years ago).

Eleven years ago this month, I walked into this house for the first time. At that time, we knew living here was a stretch for us financially, but I loved the childhood that I had in Northwest Bergen County (New Jersey). I wanted the same for my daughter. We struggled over the summer to figure out a way to make it happen. We figured it out and we were able to purchase the house in September. Read more

Traditions and transitions mark the start of summer

Traditions and transitions mark the start of summer

Last Memorial Day, I talked about 5 great Memorial Day weekend races, and said, “some creative time on your travel apps could get you on the starting line for one each day.” While I didn’t quite do that, I did fulfill my desire to do the Soldier Field 10 Mile again…and continue my Ridgewood Run tradition for one more year. Read more