Ignoring speed limits in 2019

Ignoring speed limits in 2019

If my car was a runner and I-80 a race course, I think we would have qualified for Boston yesterday. We most certainly had a personal record! 818 miles from Lake County, Illinois to Bergen County, New Jersey in eleven and a half hours. Yes, I did the math. That’s 71.13 miles per hour. That’s a blistering pace for me; even in a car. Read more

How to close out the holiday season and start the New Year

How to close out the holiday season and start the New Year

The close of this year also marks for me six months in Chicago. Our first holiday season in the new city involved trying on new traditions, moving out of our comfort zones, and reviewing what I’ve achieved with this move and setting an agenda for the next six months. Read more

Five ways to make the most of the time we have

Five ways to make the most of the time we have

This is a great week to talk about staying healthy and living as long and as happily as we possibly can. My boyfriend’s birthday is this week! Happy Birthday, Honey!

As we come to the end of the calendar, it’s the time each year when we all feel we have a “reset.” That’s why there are New Year’s Resolutions. Are you resolving to change an unhealthy habit, start a healthy habit, or do more of the good things you were doing this year? Read more

Settling into mundane reality

Settling into mundane reality

This is actually last week’s blog. 🙂

Not sure what happened to last week. Would love to report that I took the week off and had my feet up someplace or was vacationing on a sunny beach. No such luck. Although if that were the case, I’d probably have something exciting to write about. Can’t even say I filled my time voting last week. Thanks to early voting here in Illinois, I did that the week before the election. Read more

The importance of starting over

The importance of starting over

Sometimes starting over is the best option. This is true in life and in running. When I was a kid, my dad would often tell me, “tomorrow is the first day of the rest of your life.” While certain days (New Year’s Day, your birthday or the first day of school or a new job) provide a natural starting, or starting over, point, it’s worth considering that with each sunrise we have an opportunity for a redo. Read more