giving rise to action; staying fit and sane through running
In December, I explained why I was leaving Facebook. Last post we discussed shutting down Facebook and how to do that without loosing all your data: pictures, posts, friends lists, groups, pages. All of it. Now we’ll discuss what to do about these questions: Read more
I have been Facebook free for about 2 weeks now, and I don’t miss it. At. All. If you have a desire in this new year to reduce screen time (or would like to have a more sane election year, or not contribute to Zuck’s multi-billion dollar annual wealth increases, or one of many, many more issues), you may want to consider deleting Facebook too. Read more
Just as I was finishing up a blog post this week about why I was leaving FaceBook, I received a notice that someone had tagged me in a post on the social media site. My attention was drawn to the story my friend shared of a church that in the early morning hours was destroyed by fire. This was my church; our church. Read more
Those of us running the 2019 Chicago Marathon next month are less than four weeks out. In our training, this is “peak week.” I realize for many running for a charity, this may also be crunch time if you haven’t yet raised the required amount. For me that was $1500. For some charities – or other marathons, like New York – the goal may be $3000 or even $5000! Read more
2014. Just writing that gives me a shudder. Hands down the worst year of my life. But here I am able to look back feeling pretty strong. There are several five-year milestones this year that have or will pass. Read more