Why you might want to try meditation

I was thinking of writing about mediation, and then my friend did and said it so perfectly. She says…

“Daily meditation has changed everything for me.

“Not in a hugely noticeable way. Not in a way that most people would notice, like if I changed my hair color or my glasses. But in countless small ways. Important ways. Ways that make a difference to me and to the people closest to me.” READ MORE…

From Erika Kao Photography (she’s a great photographer too!)

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