This weekend’s race is the Shelter Island 10k, Shelter Island, New York. You can read about it here. This will be my 14th time doing this race (15 if you count last year, when I ran the course the day before). This is by far my favorite race. But it is also emotional because for so many years my parents were there at the Finish Line cheering.
Life is short. We know this. And yet we are reminded again and again. We always think there will be one more time. Another chance. We take for granted the small moments only realizing long after they’ve passed that they were actually really big moments. Moments that we play over and over in our heads like a scene from a really good movie that has completely captivated us.
June is a difficult month. There’s the wedding anniversary that is now just a reminder of how we lost our best selves. There is this weekend when Father’s Day, my late father’s birthday and the anniversary of my mother’s death collide. There is the end of the school year; which has, in my house, become traditionally a struggle in squeaking out passing grades (or not) and trying to move on.
Today is Global Running Day. If you haven’t gotten a run in yet, put your trainers on and get out there! If you can, find a friend. Today running with others is a great way to celebrate our global community! Tonight I will be coaching my running club’s summer speed session; first of the season! This morning I ran with my dog.
Running with my dog – a dog, any dog – was a vision I had since I started looking at colleges over 35 years ago. It was part of how I pictured my future self— never mind that I never had a dog and hated running. That my friends is a testament to how visualization works. Imagine your best self; create an imagine of the ideal life to make it happen.